Everyday healthy eating tips We are all aware that losing weight is one way to keep you fit and healthy.
Below are some everyday tips which we can all implement in our daily life without feeling we are on a diet. No special meals, no calorie counting, no strange foods, no banned foods but good common sense tips for a lifestyle choice.
5 Tips on choosing the right sunglasses. Over 11 million of the UK population will purchase a pair of sunglasses each year but are you buying the right glasses that are going to protect your eyes or are you just looking for a fashion statement?
We all love wearing sunglasses as they certainly make it easier to see more clearly on a bright sunny day. This includes when you are out and about doing your everyday activities.
Below are 5 important things to consider when purchasing sunglasses so they help your eyes be protected from the sun.
It is almost Summer (although you would not know with the current weather!) and while most of us love the outdoors and sunshine for many people it is not a good time due to suffering from hayfever.
Did you know that hay fever can affect up to 1 in 5 of the UK population at some stage in their lives?
Symptoms of hayfever can include sneezing, a runny nose or itchy eyes. The symptoms are caused because of Pollen which is a fine powder which is released by plants as part of their reproductive cycle. It will contain proteins which cause the nose, eyes, throats and sinuses to become irritated and inflamed.
We are all familiar with a face to face interview but today it is far more likely you will initially have a telephone interview. Often a business/recruiter will want to start with a telephone interview to initially discuss the job opportunity with the potential candidate to see if you would be a good fit and to establish your interest in the role. This way they can narrow down the people they want to invite to a face to face interview.
If you are currently job hunting you may find a recruiter could call you suddenly out of the blue and ask if you have a few minutes to discuss a current role they are recruiting for or just to discuss your job search in general. It is vital that you always answer the telephone professionally and never more so if it is a number you do don’t recognise – it is not always PPI selling numbers that you will not recognise. First impressions always count.
How often do you moan that you are paying too much for your TV subscription, home or car insurance, mobile phone contracts etc…In fact the list is endless.
But there is a way to save some money each month by haggling with your supplier.
How a quick telephone call to SKY means I now get a free coffee every day including weekends!
I want to tell you about how I have saved £300 a year with SKY TV with a simple telephone call. This is approx £5 a day – more than enough for a free coffee on the way to work each day (and while I am out shopping at weekends)
The kitchen is the hub of activity and is one of the most dangerous places in the home. Not only are you working with hot surfaces and boiling water but in addition there are sharp knives and utensils that can give you a nasty injury in seconds. So below are a few tips to stay safe in the kitchen.