Mobile phones are a necessary evil. It seems we cannot live without them. Gone are the days when we simply used our phone for making and receiving calls.
You only have to look at your daily commute to see how many people are on their phone. It is getting to be a bigger addiction than alcohol or gambling.
On average we look at our mobile phone 35 times a day – how many times do you check your phone and how can you break the habit. Below are a few simple tips that could help you break the addiction.