Over The Hill and Under The Radar

A blog for women of all ages who feel they are being ignored

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Month: March 2017

Are you planning a trip away?

It is getting to that time of year where we are all planning our holidays. Perhaps you are going away for Easter or even later in the year. Unless you are planning to visit a nudist beach you will be Read more…


Do you suffer from Back pain?

Do you suffer from back pain? How often do you complain about back ache? While back ache is very common it can be very debilitating , Often the back ache is not caused by anything serious and will usually see improvement in Read more…


Free Prize Draw – April

I am offering a free prize draw to current and future subscribers. If you are a new subscriber please complete the subscribe form on my main page. You will receive an email asking you to opt in. Until you have Read more…


Tips on how to get a good nights sleep

          Below are some tips on how to get a good nights sleep. We spend a third of our life asleep. The average person spends 8 hours a night sleeping yet for some people getting a Read more…


Networking tips – how to be successful

Networking tips – how to be successful.  Most of us will network at some point in our life, either as a solo business owner or as part of an established organisation. Networking is not something we are used to – Read more…


Tips on dealing with cold calls

Picture the scene… you have just got home from work after a busy day and ready to sit down to watch your favourite tv show when the phone rings…You  are not expecting anyone to call and then you answer only Read more…


What to expect on Jury Service

Jury service Have you ever been selected for Jury service – if not I imagine you know someone who has? Perhaps you have always wanted to be  part of the process or simply have no interest and would hate it. Read more…


E mail tips

A Quick Guide to Using Email People often ask ‘how did we cope before e-mail’ but using email in your business can have its drawbacks if not used correctly. Email is a very effective communication tool but often we are Read more…


How to deal with ageism at work

Ageism or age discrimination is the fact, when you are treated unfavourably because of your age. Finding work over the age of 50 is proving to be a very difficult challenge. So what are you to do and if you’ve Read more…


Taking minutes at meetings

TAKING MINUTES AT MEETINGS We are often faced with taking minutes at meetings and often you worry you might not be able to record the relevant information/follow ups. Below is a brief guide on the main points to consider.