Over The Hill and Under The Radar

A blog for women of all ages who feel they are being ignored

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Month: April 2017

Do not be a victim of ID Fraud

  What is Identity Theft? Do not be a victim of ID Fraud. This theft is when your personal and private information including your name, address, date of birth etc are stolen and to be used to purchase goods and Read more…


Election Fever – What is the cure?

A few weeks ago when the General Election was announced a reporter in Bristol  spoke to a lady called Brenda and asked her for her opinion on the news there was going to be another General election.  Her response was Read more…


Vinegar is not just for Fish and Chips

Vinegar is not just for fish and chips.  Vinegar has been around for several thousands of years. The earliest record of vinegar was around 5000 BC by the Sumerians who were a tribe in Ancient Babylonia and they used vinegar Read more…


I never knew you could do that with an Orange (and other superfoods)

  I neve knew you could to that with an orange (and other super foods) Superfoods are foods that are healthy and nutritious. Below are a few Superfoods and their benefits


How to deal with Jet Lag

What is jet lag? How to deal with Jet Lag.    Jet lag covers a range of experiences your body may feel by adapting to a different time zone following a long flight. It can affect every one of all Read more…


Do you suffer from Odontophobia?

Do you suffer from Odontophobia which is a fear of the dentist You are not alone. Approx 10% of the UK population have a fear of the dentist. The three top fears are as follows:- 1. Spiders 2. Heights 3. Read more…


Training Course for the Over 50s starting end of April

I wanted to draw your attention to a training programme for the Over 50s who are currently out of work When I started this blog I wanted to provide you with uplifting and interesting posts that are generally geared towards Read more…


How to stay safe in the sun

How to stay safe in the Sun. The weather is now getting warmer and we are more likely to be spending more time in the sun either during our lunch breaks, after work, while on holiday, going to music festival, Read more…


How you can turn left instead of right on a flight

How to get a free upgrade on your flight We all love a freebie. How was your last flight? If you are like the majority of use you were sitting in a slightly cramped seat, the person in front kept Read more…