Over The Hill and Under The Radar

A blog for women of all ages who feel they are being ignored

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Category: Food and Drink

Could you be a Vegan?

Could you be a Vegan? It is that time of year when everyone has made New Year Resolutions it could be losing weight, eating more healthier, being more productive etc. This year it seems that one resolution that many people Read more…


You are sweet enough – tips on how to cut down on sugar during the day

 A recent survey shows that in the UK we have around 700g of sugar a week which is around 140 teaspoons per person. You may say ‘well I only have 1 teaspoon of sugar in my tea/coffee a day’ but Read more…


Is it Wine O’ Clock?

There are so many varieties of wine. A visit to your local store will show a vast array of wines and you are always spoilt for choice.  There are so many elements that make up a good bottle of wine Read more…


I never knew you could do that with an Orange (and other superfoods)

  I neve knew you could to that with an orange (and other super foods) Superfoods are foods that are healthy and nutritious. Below are a few Superfoods and their benefits